Ask Kati Anything

This week licensed therapist Kati Morton discusses whether or not we can get a past therapist to see us again, if we can move on without having a sense of self, and how often we have to be purging to ...

15 Aug 202441min

This week, licensed therapist Kati Morton offers ways that we can care a little less about what other people think of us, how to stop emotional eating, and the ways we can use somatic responses to rel...

8 Aug 202445min

This week licensed therapist Kati Morton discusses why we can feel overly responsible in life, whether or not dreams can traumatize us, and dealing with constantly thoughts of suicide. She also explai...

1 Aug 202440min

On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around...

25 Jul 202452min

This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easil...

11 Jul 202443min

This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use copin...

4 Jul 202445min

This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our...

27 Jun 202441min

In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks abou...

26 Jun 202450min