"Why is it so hard for me to do things?"
Join Kati in her powerful new Online Workshop all about ATTACHMENT here This week licensed therapist Kati Morton dives into the reasons it could be hard for us to do the things that are really ...
20 Jul 20231h 19min
"Why Do I Constantly Feel Ashamed of Myself?"
This week licensed therapist Kati Morton talks about shame, and how to pull ourselves out of the spiral. She addressed how it can present itself in our anxious thoughts, PTSD symptoms, and also in our...
13 Jul 20231h 18min
"What causes people to pick at their skin?" ep.171
This week licensed therapist Kati Morton talks about the reasons we can pick at our skin, bite our nails, and pull on our hair. She also explains why this can all be driven by OCD or other anxiety dis...
6 Jul 20231h 19min
"Why can't I identify my emotions?" ep.170
This week licensed therapist Kati Morton discusses the pluses and minuses of doing intense research about therapy and the process. She also talks about suicide risk and what is considered low, medium,...
29 Jun 20231h 30min
"Why do I freeze when making decisions?" | ep.169
This week licensed therapist Kati Morton talks about the freeze state when making decisions. She explains why this can happen and what we can do to move through it. She also discusses PTSD and why we ...
22 Jun 20231h 17min
"Why am I so angry with myself?" | ep.168
This week licensed therapist Kati Morton explains why we can strive for attachment with a figure in our life that we thought was kind and good to us. She also talks about the reason we can have an ave...
15 Jun 20231h 19min
"Why Do I Feel So Empty Inside?" ep.167
This week Licensed Therapist, Kati Morton, LMFT explains why depression can cause us to feel empty inside, and like we are a burden to everyone around us. She also digs into why COCSA can feel so comp...
8 Jun 20231h 13min
"Why Does My Mind Go Blank In Therapy?" ep.166
This week Licensed Therapist, Kati Morton, LMFT explains why we can forget everything the second we step into our therapy sessions, and what could help us remember what we wanted to say. She also disc...
6 Jun 20231h 19min
