"I feel like I'm never going to recover!" ep.191
This week on Ask Kati Anything, I will discuss feeling like we will never recover and how to get through it. I will also talk about body checking and how often a therapist should call out a client abo...
6 Des 202335min
"Can I minimize my symptoms so much I think I'm fine?" ep.192
Today I will talk about our urge to minimize our trauma symptoms and whether or not we can do that so much that we think we are fine. I will explain what causes us to be traumatized and why some peopl...
30 Nov 202347min
"Why Am I Obsessing about my Diagnosis?" ep.189
Today on Ask Kati Anything, I will be talking about being obsessed with our mental illness and diagnosis, and why we can find ourselves spending so much time researching them. I will also explain slee...
9 Nov 202342min
"Why do I crave touch but hate asking for it?" | AKA 188
In this episode we will be talking about why we can crave physical touch yet struggle to ask for it and even feel awkward when it’s happening. I will also talk about asking for things in therapy so th...
2 Nov 202343min
"Why Do I Always Feel Like A Bad Person?" AKA 187
This week we will talk about breaking a therapist’s trust and what to do, why we can always feel like a bad person, the signs of past sexual abuse, why we can get stuck in negative thoughts cycles and...
26 Okt 202345min
An Amazing Life... Jiaoying Summers | AKA 186
In this episode of Ask Kati Anything, Kati is joined by comedian and actor Jiaoying Summers. Jiaoying, originally from China, lives in LA and is a fast rising star on the comedy scene. Her personal st...
19 Okt 202353min
Am I Exaggerating My Struggles?
This week we're be talking about how to go deeper in therapy to explore what it means to be you. We will also discuss why we can often feel like we are exaggerating what we tell our therapist, or thin...
12 Okt 202353min
Are Eating Disorders Always About Control?
In this week’s episode we will be talking about coming back from a mental health sabbatical and how to ensure we do it properly without relapsing. We also talk about the relationship between eating di...
5 Okt 202358min
