Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140
This week Kati talks about healing from trauma and why we can feel childlike afterward. She also discusses why we can struggle to know who we are, offer ourselves compassion and self-worth in the wake...
1 Des 20221h 11min
Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139
Ask Kati Anything ep. 139 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks all about attachment, transference, childhood emotional neglect, and how that can affect our relat...
24 Nov 20221h 10min
WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138
Ask Kati Anything ep. 138 | Your mental health podcast, with Kati Morton, LMFT Today’s Kati talks about coming to terms with repressed memories and the fact that they may never be complete. She als...
17 Nov 20221h
The Truth About OCD, PTSD, and How They're Related | AKA ep.137
Ask Kati Anything ep. 137 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about all things OCD (obsessive compulsive disorder). She explains what it is, what Pure O OCD is...
10 Nov 20221h 5min
Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136
Ask Kati Anything ep. 136 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks a lot about building up resilience, emotionally, physically, and in our relationships. She addres...
8 Nov 20221h 14min
Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135
Ask Kati Anything ep. 135 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about dissociation from memories, emotions, and what structural dissociation is. She also discusses...
27 Okt 20221h 17min
Sunday Anxiety Starting A New Week? | ep.134
This week Kati shares the best way to manage the anxiety that comes around before we begin a new week, why we can have bursts of emotions sometimes, and she also explains why some traumas are easier t...
20 Okt 20221h 23min
STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133
Ask Kati Anything ep. 133 | Your mental health podcast, with Kati Morton, LMFT This week Kati discusses why we may want to stay in therapy forever, and how to know if that’s unhealthy or not. She al...
6 Okt 20221h 9min
