Ask Kati Anything

Ask Kati Anything

Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

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Episoder(316)

#77 What causes us to invalidate our traumas?

#77 What causes us to invalidate our traumas?

To order your copy of Kati's new book TRAUMATIZED please visit https://geni.us/Bfak0jAsk Kati Anything! ep.77 audience questions Can you give your therapist a ‘Summary of Me’ document so you don’t ha...

31 Aug 20211h 21min

#75 "What if you had a client who did very bad or shameful things?"

#75 "What if you had a client who did very bad or shameful things?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 75 What is/are the most common things where a client thinks they're the "only one", but rea...

17 Aug 20211h 11min

#73 Intimacy After Trauma?

#73 Intimacy After Trauma?

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything ep.73 audience questions:1) Is fidgeting bad to do in a therapy session? I tend to fiddle a lot with...

12 Aug 20211h 24min

#74 "Why Is It Terrifying To Be Cared For?"

#74 "Why Is It Terrifying To Be Cared For?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 74 Can you talk about whether it’s more important to prioritize processing past trauma or w...

12 Aug 20211h 10min

#72 "Why is it physically so hard to talk about trauma?"

#72 "Why is it physically so hard to talk about trauma?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything ep.72 audience questions:1) I was wondering if a therapist would know if their patient isn't feeling...

3 Aug 20211h 24min

#71 Why is Feeling Good So Uncomfortable?

#71 Why is Feeling Good So Uncomfortable?

Pre-order your copy of Kati's new book TRAUMATIZED here:  https://geni.us/Bfak0jAudience questions Hi Kati, hope you're taking care of yourself. Can you talk about the boredom that comes with being o...

27 Jul 20211h 28min

#70  What is Touch Aversion? (plus 9 other mental health questions)

#70 What is Touch Aversion? (plus 9 other mental health questions)

Pre-order your copy of Kati's new book TRAUMATIZED here:  https://geni.us/Bfak0jAudience questions1. How do therapists notice the non-verbal signals in their clients, what are obvious signals and what...

22 Jul 20211h 12min

#69 Can Therapy Make Dissociation Worse?

#69 Can Therapy Make Dissociation Worse?

Ask Kati Anything episode 69***  Kati's new book TRAUMATIZED is available for Preorder today!  https://geni.us/Bfak0jAudience questions:1. If you're comfortable talking about it, have you ever suffere...

8 Jul 20211h 11min

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