Ask Kati Anything

Ask Kati Anything

Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

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Episoder(316)

#60 “I’M TOTALLY OVERWHELMED!”

#60 “I’M TOTALLY OVERWHELMED!”

Ask Kati Anything ep #60 audience questions: Hi Kati! Do you ever suspect a patient of yours has gone through abuse in their childhood before they tell you? How can one deal with not being able to w...

30 Apr 20211h 28min

#59 AKA with guest Cheryl Burke

#59 AKA with guest Cheryl Burke

Cheryl Burke from Dancing with the Stars is on the podcast today! We discuss her experiences in therapy, how dance has been healing, overcoming trauma, addiction, and so much more! Follow Cheryl's pod...

22 Apr 20211h 21min

"I can’t remember the first 12 years of my life - What does that mean?" #58

"I can’t remember the first 12 years of my life - What does that mean?" #58

Ask Kati Anything - audience questions for podcast episode 581. I was recently diagnosed with depression by my therapist, but I struggle to tell people about it. When I have tried to tell people close...

14 Apr 20211h 22min

"I want connection & friendships but I push people away..." #57

"I want connection & friendships but I push people away..." #57

Ask Kati Anything! audience questions from ep 57  1. Why is it that I can so desperately long for connection and friendships, yet I constantly mentally push people away and put up a mental wall? It's ...

7 Apr 20211h 38min

Do You Think It's An Eating Disorder? #56

Do You Think It's An Eating Disorder? #56

Audience questions: As a therapist would you ever bring up or mention a client's weight gain/loss (a client who is not in treatment for an eating disorder)?  I'm actually a very shy/anxious person b...

31 Mar 20211h 34min

#55 "Why Don't Therapists React With Shock, Surprise or Sadness"

#55 "Why Don't Therapists React With Shock, Surprise or Sadness"

Ask Kati Anything! ep.55 audience questions1/ Hey Kati, could you talk about why therapists sometimes don’t react with shock or surprise or sadness to things you might tell them like abuse, or they do...

24 Mar 20211h 31min

"I LIED TO MY THERAPIST..."  ep.54

"I LIED TO MY THERAPIST..." ep.54

Ask Kati Anything ep.54 audience questions:1. I feel like I don't understand the point of our day. Not in a "what is the meaning of life" sort of way. But I struggle to not feel shame about being unpr...

18 Mar 20211h 23min

"...A Child of Emotional Neglect" ep.53

"...A Child of Emotional Neglect" ep.53

Ask Kati Anything - episode #53 audience questions:1. I am a child of emotional neglect and I was wondering if you have any tips on how to stop minimizing and downplaying my trauma. Even calling it tr...

11 Mar 20211h 21min

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