AuDHD... Or just a bit weird..?

AuDHD... Or just a bit weird..?

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

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Episoder(67)

Shared care or right to choose...?

Shared care or right to choose...?

Following on from last week's episode where I basically slated the entire NHS ADHD assessment/diagnosis process and how un-neurodivergent friendly the entire process is, I actually have a positive upd...

4 Apr 202519min

The first f**king form…!

The first f**king form…!

No trait talk this week. Instead I wanted to talk about part of the process of seeking ADHD/AuDHD assessment and diagnosis through the nhs, the first f**king form! Forms are something I really struggl...

28 Mar 202528min

AuDHD... or just a stoner...?

AuDHD... or just a stoner...?

As someone living with undiagnosed AuDHD, my brain is always on - racing thoughts, sensory overload and executive dysfunction are daily struggles. In my twenties cannabis became my go-to for slowing t...

21 Mar 202513min

AuDHD... or just a shopaholic?

AuDHD... or just a shopaholic?

Shopping has always been a rollercoaster for me, equal parts thrill and regret. For me, impulse buying isn't just about spending money; it's about dopamine, hyperfixations and sometimes even self soot...

13 Mar 202515min

AuDHD... or just a mucky f**ker...?

AuDHD... or just a mucky f**ker...?

I've always struggled to keep order with pretty much every aspect of my life but my messy home is the thing I feel the most embarrassment over. I never realised that there could be a legitimate reason...

5 Mar 202517min

Emma's Story... Part 2

Emma's Story... Part 2

We're back this week with the second half of my chat with Emma covering life from diagnosis until right now! Again, a massive thankyou to Emma for coming on the podcast and being so open and honest ab...

26 Feb 202549min

Emma's story... Part 1

Emma's story... Part 1

I am so lucky that Emma agreed to come on the podcast and share her experience of adult ADHD diagnosis. In this first part we go off on about a billion tangents, forget what we are saying halfway thro...

19 Feb 202556min

AuDHD... or just forgetful?

AuDHD... or just forgetful?

Be impressed that I actually managed to remember how to upload this episode because I am!Memory, or a severe lack of, has always been a massive issue for me... and today's episode is all about how it'...

12 Feb 202523min

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