45.Beyond Strength :Men’s Silent Health Struggles | International Men’s day 2025 Special
Beyond Strength: Men’s Silent Health StrugglesInternational Men’s Day 2025 Special | Zero Male Suicide💙 This episode is for every man who has ever felt the weight of “being strong” — and for everyone...
19 Nov 20256min
44. Taming The Fire Within :Finding Peace Through Anger Management
Feeling the heat of anger more often lately? You’re not alone. In this deeply compassionate episode, Dr. Amritha explores one of our most misunderstood emotions—anger—and reveals how to transform it f...
16 Nov 202512min
43.Diabetes doesn't define You : A Journey To Balance & Purpose, World Diabetes Day Special
This World Diabetes Day, join Dr. Amritha on a heartfelt journey to rediscover balance, hope, and purpose beyond the diagnosis. 💙In this special episode of the Ikigai Wellness Podcast, she unpacks ho...
12 Nov 202512min
42. Obesity is not a choice -Part 2
What if weight isn’t about willpower—but about wounds, hormones, and how you were designed?In this deeply compassionate episode, we go beyond calories and dive into the real factors behind obesity: ch...
10 Nov 20256min
41.Obesity is not a Choice -Part 1
What if I told you that obesity isn’t about laziness, lack of willpower, or poor choices? In this deeply compassionate episode, we explore the multi-dimensional truth behind weight gain — from hormona...
5 Nov 20259min
40.Agni - The Intelligence Of Transformation
What if the key to your energy, mental clarity, and emotional balance lies in an ancient fire burning within you? In this episode, we explore Agni—not just as digestive fire, but as the intelligent fo...
2 Nov 202511min
39. When the Past Won’t Let Go-Understanding PTSD
In this deeply compassionate episode, Dr. Amritha explores Post-Traumatic Stress Disorder (PTSD) beyond the stereotypes—revealing how trauma can be quiet, subtle, and often unrecognized until years la...
29 Okt 20259min
38. The 360° Code of Health
When we think of health, most of us think of our body—diet, fitness, lab reports. But is that all there is to being truly well?In this deeply personal episode, Dr. Amritha S.S. shares her evolved unde...
26 Okt 202510min
