back from the borderline

back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

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Episoder(328)

daddy issues: recognizing and healing the father wound

daddy issues: recognizing and healing the father wound

In this deep-dive episode, we unravel the complex and often misunderstood concept of "daddy issues"—a term that has been trivialized and sensationalized in popular culture. But beneath the stereotypes...

13 Jun 20232h 22min

the mother wound: sacred scars as a portal to healing

the mother wound: sacred scars as a portal to healing

In this powerful and deeply personal episode, we journey into the raw and often hidden layers of the "Mother Wound." This is more than a psychological concept; it’s an emotional inheritance of unresol...

6 Jun 20231h 34min

this high school dropout is transforming the failing public school system by following her bliss

this high school dropout is transforming the failing public school system by following her bliss

In this inspiring episode, we dive into a vision of education that could reshape how future generations learn, connect, and thrive. At just 15, Zelda Poem felt the weight of a system that wasn’t desig...

30 Mai 20231h 36min

finding a sense of self as a trauma-dumping emotional vampire

finding a sense of self as a trauma-dumping emotional vampire

In this listener Q&A episode, we explore profound and complex themes around self-identity, relationships, forgiveness, and the search for emotional stability. Each listener brings a unique perspective...

23 Mai 202357min

ending your self-destructive patterns of relationship sabotage once and for all

ending your self-destructive patterns of relationship sabotage once and for all

In this episode, we tackle the complexities of emotion dysregulation and its deep-rooted ties to childhood emotional neglect and abuse. Many of us who grew up in chaotic or neglectful environments fin...

16 Mai 202358min

recovering human connection through rupture and repair

recovering human connection through rupture and repair

In this soul-stirring episode, we dive into the raw, resonant prose of Amanda Palmer’s article, What it feels like to get divorced—and possibly remarried—at TED 2023. This piece, originally shared on ...

9 Mai 202359min

fear of abandonment and the mother wound in fairy tales

fear of abandonment and the mother wound in fairy tales

In this episode, we dive into the lasting emotional impact of childhood abandonment and neglect, a wound that can leave us feeling unworthy and disconnected well into adulthood. Set to calming medieva...

2 Mai 20231h 1min

find your life's purpose with the japanese philosophy of ikigai

find your life's purpose with the japanese philosophy of ikigai

Why am I here? What is my true purpose? If you’re feeling lost, stuck in a cycle of unfulfilling work, or questioning if there’s more to life than the 9-to-5 grind and occasional vacation, you’re not ...

25 Apr 20231h 31min

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