Awake but not Alive: A Pill to Wake You Up
Send us Fan Mail In this episode, we break down emerging research on a new non-stimulant wakefulness medication designed to help early-morning and shift workers stay alert—and why that’s only part o...
18 Mar 19min
Breathing Is the Real Foundation of Rest
Send us Fan Mail Sleep Awareness Month Special: Sleep Hygiene Is Trending — But Breathing Is the Real Foundation of Rest Since it’s Sleep Awareness Month, today we’re diving into one of the biggest w...
12 Mar 12min
Sleep Awareness Month
Send us Fan Mail Beyond Breathing Podcast Episode: Sleep: The Most Powerful Health Habit You’re Probably Ignoring National Sleep Awareness Month Special Episode Overview March is National Sleep Awaren...
6 Mar 15min
Orthosomnia: Wearables, Wellness & Wake-Up Calls
Send us Fan Mail Keywords wearables, sleep tracking, orthosomnia, health monitoring, sleep apnea, remote patient monitoring, dental health, clinical collaboration, sleep quality, technology in health...
11 Feb 13min
Dopamine Overconsumption
Send us Fan Mail Why do we feel exhausted but wired? Why is it so hard to unplug, slow down, or sleep deeply—even when we’re tired? In this episode of Beyond Breathing, we dive into the science of dop...
29 Jan 21min
Big Tonsils, Little Airways: Tonsils, Adenoids & Pediatric Sleep Apnea (What Parents Need to Know)
Send us Fan Mail Episode: Big Tonsils, Little Airways Description: Pediatric sleep apnea is often missed — and enlarged tonsils and adenoids are one of the most common causes. In this episode, Lancet...
15 Jan 22min
Mouthtaping: The Good, Bad and Ugly
Send us Fan Mail Support the show Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/the-anthem License code: SSRYVZTXKZ9U33WQ
8 Jan 19min
A Year of Reclaiming Our Health
Send us Fan Mail In this special end-of-season 3 episode, Lancette reflects on the most impactful conversations of 2025—from sleep fragmentation and airway anatomy to nitric oxide, longevity, and p...
31 Des 202515min
