The Craig Jones Invitational: Is this the end of the ADCC?
Episode 339: The Craig Jones Invitational vs The ADCC! One man versus the Establishment in the name of getting of getting Athletes paid and disrupting the status quo. Craig Jones is offering 1 million...
2 Jun 202424min
Why you Need to Ask Questions at BJJ Class
Episode 338: How many times have you heard your coach say "Any Questions guys?" BUT... No one says anything! This is a huge missed opportunity to learn for the sake of not looking stupid. This is a st...
30 Mai 202429min
Maximise Your Strength Gains For Grappling
Episode 337: Are you struggling to maximise your strength for grappling? JT & Joey go deep on all the things you are not doing to get stronger for BJJ. If you are already lifting weights and rolling b...
27 Mai 202420min
Entrepreneurship For BJJ
Episode 336: Are you a BJJ Entrepreneur? Do you run a BJJ related business? Both JT & Joey have spent more than 20 years working for themselves and have learned a lot through much trial and error! The...
25 Mai 202448min
A Beginner's Guide to Leg Locks
Episode 335: Are you new to the leg lock game? Have you ever been hit with a foot lock and didn't know the defence? More and more BJJ folks are learning and rolling with leg and foot locks at White Be...
22 Mai 202429min
Q&A For BJJ: Improving Comp Training & Unlocking Your Ankles for Better Wrestling
Episode 334: Do you have a dedicated Competition Training Class at your Gym? Preparing for BJJ comps requires next level intensity to help simulate the big energy required to compete. Joey & JT discus...
21 Mai 202416min
The Yearly Checkup for Grappling
Episode 333: Do you get your car serviced regularly? Do you get a yearly check up at the Doctor? Funnily enough we BJJ Folks never do this when it comes to our physical function for rolling. Many of u...
18 Mai 202431min
The 1 Grappling Injury You Cannot Shake
Episode 332: Have you got Injury One-itis? Got that first big BJJ injury that you are struggling to deal with. When major injury strikes, it can really take over your life- but what can we do to get o...
15 Mai 202420min
