
#156 - Four Years In: The 4 Biggest Lessons I’ve Learned About Friendship (and 4 About Podcasting Too)
It’s the four-year anniversary of Dear Nina: Conversations About Friendship! Whether you’ve been with me from the column that began in 2014, started with the first episode in 2021, stumbled in at epis...
21 Jul 202518min

#155 - Thriving Solo: Making Friends and Creating Community After a Big Move (with Lisa Giordano)
After 31 years on the East Coast, Lisa Giordano decided (less than a year ago) to make a big move to Austin, Texas, with zero local contacts and a personal challenge to build a community and social li...
14 Jul 202528min

#154 - Discretion vs. Gossip: How to Handle a Friend Who Overshares Your News (Letter Spotlight with Rebekah Jacobs)
Ever feel that low-level hum of annoyance when a friend casually drops your (good or bad) personal news into the conversation? I have my fantastic "Dear Nina" assistant producer, Rebekah Jacobs, with ...
7 Jul 202528min

#153 - Three Focused Questions for a Mid-Year Reflection
Ready to see where your friendships stand halfway through 2025? In this solo episode, I (very quickly!) round up the first six monthly challenges. Then I hand you three laser-focused questions to help...
1 Jul 202515min

#152 - When Your Child’s Friendship Issues Reopens Unresolved Wounds: Beth Segaloff
Facing Unfinished Friendship Business When Your Child Hits Social SnagsYour child’s social life can stir up every unresolved playground scar you’re still carrying. Licensed clinical social worker and ...
24 Jun 202529min

#151 - Myths Around Adult Friendships: with therapist Jazzmyn Proctor
What does it mean to have a close friendship in adulthood? How important is history in a friendship? What does (realistic) quality time with a friend look like when you're no longer in school?Therapis...
17 Jun 202522min

#150 - Join or Die: Pickleball, Potlucks, Democracy, and Your Health: Rebecca and Pete Davis
In this milestone 150th episode of Dear Nina, we’re diving deep into friendship and community with siblings and co-directors Rebecca Davis and Pete Davis, the team behind the Netflix documentary Join ...
10 Jun 202533min

#149 - Ask a Friend For a Favor: June Friendship Challenge
Welcome to the Dear Nina Friendship Challenge for June: Ask a friend for a favor.Why? Asking a friend for a favor demonstrates trust and intimacy. It helps your friend feel closer to you merely becaus...
1 Jun 202511min




















