Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(211)

#148 - Tricky Friendship Etiquette for the Modern Age with Daniel Post Senning

#148 - Tricky Friendship Etiquette for the Modern Age with Daniel Post Senning

I sat down with fifth-generation etiquette expert Daniel Post Senning of The Emily Post Institute to explore how classic (and modern!) manners can strengthen and even rescue our adult friendships. We ...

26 Mai 202544min

#147 - Share Good News With Friends and How to Receive Friends' Good News

#147 - Share Good News With Friends and How to Receive Friends' Good News

In this short solo episode, I consider why some people hesitate to tell friends about positive events like a promotion, a published piece, or a personal milestone or achievement. Likely due to cultura...

20 Mai 20257min

#146 - Tolerate Uncertainty & Stop the Overthinking Spiral in Your Friendships with Dr. Jackie Henry

#146 - Tolerate Uncertainty & Stop the Overthinking Spiral in Your Friendships with Dr. Jackie Henry

If you’ve ever reread a text 10 times, filled in every silence with worst-case scenarios, or found yourself leaving too many hangouts with friends regretting what you said, this conversation is for yo...

13 Mai 202528min

#145 - Rules For Supporting Your Single Friends with Meghan Keane

#145 - Rules For Supporting Your Single Friends with Meghan Keane

Meghan Keane, author of Party of One: Be Your Own Best Life Partner, says one of the top complaints single people have about their married friends is that they feel like a problem to be solved. Anothe...

6 Mai 202529min

#144 - The Secret Power of Changing the Venue in Your Friendship: May Challenge

#144 - The Secret Power of Changing the Venue in Your Friendship: May Challenge

Whether you’re hoping to upgrade a casual acquaintance, breathe life into a longstanding friendship, or accommodate a friend whose season of life recently shifted, a venue swap can work magic without ...

1 Mai 202512min

#143 - The Law of Rejection in Friendships with Harlan Cohen

#143 - The Law of Rejection in Friendships with Harlan Cohen

In this powerful episode of Dear Nina, I am joined by bestselling author Harlan Cohen to explore the truth about rejection, risk, and the myths we carry into adulthood about what friendship “should” l...

21 Apr 202541min

#142 - Friendship, Phones, and The Problem of Distraction: Katherine Martinko

#142 - Friendship, Phones, and The Problem of Distraction: Katherine Martinko

What happens to our friendships when our phones are always within reach for us to "quickly check something" or "quickly answer a text?" It’s time to be honest about how available we are to everyone el...

15 Apr 202528min

#141 - The White Lotus Friendship Trio: Lessons for Your Real-Life Friendships: Rebekah Jacobs

#141 - The White Lotus Friendship Trio: Lessons for Your Real-Life Friendships: Rebekah Jacobs

It's a very special episode of Dear Nina: Conversations About Friendship dedicated to the much-discussed and debated friendship triangle in White Lotus Season 3 created by Mike White.The friendship tr...

8 Apr 202540min

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