
#140 - Celebrating Friends' Birthdays and Your Own Birthday: April Challenge
The Dear Nina Friendship Challenge for April is about the sometimes tricky topic of friends' birthdays. The challenge itself is simple and the easiest so far in 2025. I'm encouraging listeners to acti...
4 Apr 202514min

#139 - How to Start a Podcast: An introduction
Welcome to Dear Nina: Conversations About Friendship. I'm your host, Nina Badzin. I've been writing about friendship for over 10 years and podcasting about it for almost four. This episode on how to s...
31 Mar 202532min

#138 - The Neighborhood Village and How Community is Different From Friendship: Seth D. Kaplan
Your neighborhood community might be the most overlooked place for social connection. However, it’s essential to understand the difference between community relationships and friendships. They are not...
24 Mar 202534min

#137 - Find Your Walking Friends (encore with Leslie Hooton)
Many of us enjoy walking with friends for the mental and physical benefits (or could consider starting with the Dear Nina 2025 friendship challenge). However, the power of walking with friends is EXTR...
17 Mar 202523min

#136 - Your Three to Five Closest Friends (Letter Spotlight) with Rebekah Jacobs
What if you have lots of friends, but nobody feels like your special confidante or the person who would have your back no matter what? The newest letter spotlight episode comes from a listener who sig...
10 Mar 202527min

#135 - Focus on a Hyperlocal Friendship: March Friendship Challenge
There are local friends and there are “HYPERLOCAL” friends. This month in the Dear Nina community, we’re focusing on hyperlocal friendships—developing new ones and maintaining the ones you already hav...
3 Mar 202519min

#134 - Fandom and the Potential for Friendship: with SC Perot
MAKING FRIENDS IN A FANDOM COMMUNITYFandom, especially very enthusiastic fandom, can provide community, belonging, and friendship. In episode #134 of Dear Nina: Conversations About Friendship, I'm joi...
24 Feb 202537min

#133 - Talking to Friends About Your Sex Life: with Dr. Arielle Buch-Frohlich
Talking to Friends About Sex at Any AgeIt's not uncommon to discuss our sex lives with friends during the adolescent and college years. But as we age, it becomes less comfortable. Trust and privacy (o...
17 Feb 202526min




















