Self-Aware as hell...& STILL stuck
Okay… this is gonna be a little unhinged, because I had this realization like… oh. I didn’t not do the work… I just did a shit ton of work that didn’t actually change anything. Like I could explain al...
5 Mai 14min
More, Ugly Crying, 3rd Person
This one cracked me open a little. I’m in a season I’ve never been in before… where I’m not chasing more in the way I always have, and honestly, I don’t fully recognize myself here yet. In this episod...
27 Apr 14min
“But Kate, What if I Fail?”
WIRED: https://www.mnmfitnessco.com/wired This one’s a bit of a rant… but it needed to be said. After hearing multiple people say they’re afraid of failing, I’m breaking down what’s actually going on ...
22 Apr 12min
A Hard Season of Marriage ❤️
WIRED: https://www.mnmfitnessco.com/wired This episode started with me painting my nails… and turned into one of the biggest realizations about burnout I’ve had. I share a season where I felt complete...
21 Apr 17min
A Passion Crash-Out (Explicit)
WIRED: https://www.mnmfitnessco.com/wired This episode is a full-on passion crash out, I hit record because I couldn’t not say this, and I mean every word of it. I’m talking about the thing so many o...
17 Apr 11min
Almost Losing My Business
WIRED: https://www.mnmfitnessco.com/wired I almost lost my business… and nothing was actually wrong. In this episode, I’m talking about how nervous system dysregulation can quietly lead to self-sabota...
15 Apr 16min
2 Things I Regret As A Mother
Two moments of motherhood I’m not proud of… but I’m sharing them anyway. In this episode, I talk about how easy it is to lose trust in yourself as a mom, especially when you’re overstimulated, burnt ...
13 Apr 17min
An Announcement
8 Apr 18min
