Dopamine Diaries

Okay, what the heck is the round table? I'll be honest, I almost talked myself out of recording this because I'm like, no, you're gonna be too passionate. You're gonna scare people away. But fuck, man...

8 Des 202514min

Today’s episode is one of my favorites, because you’re about to hear from Christine, a VP of Operations who leads a team of 300 people across the United States… and still found herself stuck in the sa...

1 Des 202519min

I'm feeling it right now. We're gonna quickly throw it on the podcast because I want women to know that it's possible. In this conversation, I'm sharing what one of my one-on-one clients said to me af...

11 Nov 202521min

I've had this conversation no less than six times this week already. And because of that, I was like, okay, this is also something I used to struggle with, and sometimes I still struggle with it. So I...

30 Okt 202523min

If you follow me on Instagram, you may or may not have seen this. But I shared yesterday that I was going to record a podcast about a specific topic. And that topic is the conundrum that happens when ...

16 Okt 202520min

This is a special episode. A very special episode because one year ago, today, I started day one of the very first round of HBA. In this conversation, I'm talking about what it has been like for me to...

13 Okt 202528min

I'm here with my husband and his parents, some of my in-laws. Three of us have had some wine. We thought it'd be really cool to do a podcast together. I asked ChatGPT to help me with some prompting, ...

12 Okt 202538min

This is gonna be like a charcuterie board of a podcast update. But this is my safe space, right? I'm talking about a client I've worked with for years, someone who's done HBA and is in therapy, and th...

6 Okt 202518min