Oren Jay Sofer: Trauma, Somatic Experiencing, and Integration (Episode 56)
"Pack your rain gear before you leave home," says meditation teacher Oren Jay Sofer. In this episode, Oren explores how we can "pack" tools of stability, balance, and non-attachment, better preparing ...
17 Jun 201938min
Sebastian Pucelle: For the Love of Silence (Episode 55)
Talking shop with Sebastian Pucelle, we roll up our sleeves and discuss potential interpretations of the Sanskrit word "nirodah" and what those interpretations mean for your practice.
3 Jun 201943min
Sebastian Pucelle: The Purification of Mind (Episode 54)
Sebastian Pucelle describes meditation as a process of purifying the mind. Meditation isn't so much about attaining anything in particular as much as it is a process of letting go of things that disto...
20 Mai 201931min
Sebastian Pucelle: The Attitude of Stillness (Episode 53)
Often in meditation, students can get frustrated by their mind's difficulty in following the meditation instructions. Sebastian Pucelle, the wonderful French Yin Yoga teacher, suggests that the two mo...
6 Mai 201933min
Dr. Daniel Keown: Acupuncture and Placebos (Episode 52)
The therapeutic encounter between a practitioner and patient is, in many regards, the most important part of a healing relationship. This encounter is another way of referring to the placebo effect. B...
22 Apr 201933min
Dr. Daniel Keown: Jellyfish, Channels, and Qi (Episode 51)
How alive are you? This isn't a question that Western Medicine frequently asks, but according to Dr. Daniel Keown, this question is at the heart of Traditional Chinese Medicine. And the quality, quant...
8 Apr 201927min
Dr. Daniel Keown: The Channels of Chinese Medicine (Episode 50)
What is Qi? What are the channels of Chinese Medicine? What is fascia? These questions and more are taken up by Dr. Daniel Keown, explained with lucid brilliance. For anyone interested in Chinese Medi...
25 Mar 201926min
Oren Jay Sofer: On Nonviolent Communication (Episode 49)
Talking about difficult topics is not easy. Often we get trapped in patterns of reactivity and experience a clash of viewpoints. Oren Jay Sofer offers ways to move past through these impasses in learn...
11 Mar 201944min
