FITtalk with coach Sheba

Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fitness. Write to me on what you think!

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Episoder(54)

Nutrition and weight loss with Jyotsna John

NEW PODCAST EPISODE ALERT This topic is another of everyone's favorites - nutrition. It's both overrated and misunderstood all at the same time. So, I'm in conversation with Jyotsna from The Unit, wh...

23 Feb 201926min

Women's Health and more with Dr. Wahida Suresh

Everything that women need to understand- from PCOS, working out during periods to the importance of strength training, we're discussing all of it and more!

2 Feb 201928min

Healthy inside and out - FitTalk with Dr. Shraddha

I'm in conversation with Dr. Shraddha, a consultant Dermatologist. She's an MD, DNB and PHD, and has a fellowship in aesthetic medicine in American Academy of anti-aging medicine.

26 Jan 201929min