Grief Heals

Grief Heals

We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.

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Episoder(98)

The Wind Knocked Out of You

The Wind Knocked Out of You

What does it mean to be made whole? Made whole not by acquiring something missing, but by returning to what's already here? In this episode, Lisa explores the surprising connections between grief, sac...

9 Jun 35min

Grief in Context

Grief in Context

In this episode Lisa reflects on loss that isn't death, the disappointments, broken promises, and unmet needs that shape us long before we have language for them. Drawing on a story from her coach Bil...

25 Mai 26min

Welcoming What Is

Welcoming What Is

Lisa returns to the question she's been turning over for a few episodes now — the relationship between healing, wholeness, and being human — and finds her way into it through her own preparation for h...

11 Mai 31min

Gardens and Grief

Gardens and Grief

In this episode, Lisa reflects on the surprising parallels between gardening and grieving and what her first sprouting bell pepper seeds taught her about wholeness.Drawing on the wisdom of "lazy garde...

28 Apr 29min

Grief Humanizes

Grief Humanizes

Lisa reflects on a question that's been sitting with her: What if we renamed this podcast? From Grief Heals to Grief Humanizes because maybe that's the truer thing grief does.She traces the thread fro...

13 Apr 30min

Gifts of Grief

Gifts of Grief

Grief gives gifts. If that’s true, it opens up a conversation that asks what are the gifts that grief has given me. The first gift that comes to mind is that my life is more than this body. Before Chi...

30 Mar 26min

How Did I Get Here Part Two

How Did I Get Here Part Two

Last time I sought to answer the question, “How did I get here? What happened to (for) me?” to  become a woman that my Bible college, homeschooling, good christian, pastor’s wife selves, would not rec...

16 Mar 28min

How Did I Get Here?

How Did I Get Here?

I asked myself, “How did I get here? What happened to (for) me?” and this is what came out. There are lots of tears as I trace my journey and think about how I became a woman that my Bible college, ho...

3 Mar 38min

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