Healing Childhood Trauma

Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others.
I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others.

I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable.

Get ready to learn more about yourself and change unhelpful patterns into growth.

Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes.

Website https://www.newframetherapy.co.uk
Instagram https://www.instagram.com/newframetherapy/
TikTok https://www.tiktok.com/@newframetherapy

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Episoder(58)

How to Heal from Anxious Attachment [Ep 4]

Attachment is the blueprint for how we have relationships based on our earlier experiences in childhood. This episode explains what an anxious attachment is and where it comes from. You’ll learn: H...

25 Nov 202419min

Trailer

Healing Childhood Trauma for Millenial Women is the podcast helping you to understand yourself better, heal from the past and start unlearning the behaviours that keep you stuck. If you've been in a ...

19 Nov 20241min