Episode 4 - Histamine Flares & Public Stares: When Your Skin Tells Your Story
Send us Fan Mail Navigating the emotional impact of visible histamine reactions can be just as challenging as managing the physical symptoms themselves. Today I share my personal experience with skin ...
10 Jul 20255min
Episode 5 - Managing Seasonal Allergies and Histamine Intolerance Naturally
Send us Fan Mail Seasonal allergies can significantly worsen histamine intolerance by increasing the body's overall histamine load and creating a cycle of inflammation. I share my personal journey fro...
10 Jul 20257min
Episode 6 - What is Histamine?
Send us Fan Mail Your body's alarm system might be working overtime—and it's not just about the food you're eating. That mysterious rash, unexplained digestive distress, or persistent brain fog? Hista...
10 Jul 20257min
Episode 7 - The Real Reason Certain Foods Make You Miserable
Send us Fan Mail Discover how the enzyme Diamine Oxidase (DAO) affects histamine intolerance and why it might be the missing piece in understanding your symptoms. • DAO is an extracellular digestive ...
10 Jul 20256min
Episode 8: Tired, Foggy, Bloated? Your Gut Knows Something the Tests Don’t
Send us Fan Mail Have you ever felt something was wrong with your body long before any test could confirm it? That gut feeling isn't just intuition—it's your body's intelligence speaking directly to y...
10 Jul 20255min
Episode 12 - Insect Bites and Histamine? What you need to know about MCAS and Itching
Send us Fan Mail Insect bites can trigger dangerous reactions in those with histamine intolerance or MCAS, as Teresa shares from personal experience with both minor and life-threatening episodes. • I...
10 Jul 202511min
Episode 11 - Flying with Histamine Intolerance – Foods, Fragrances, and Flight Anxiety
Send us Fan Mail Dreading your next flight because of unpredictable histamine reactions? You're not alone. Join me as I share my recent anniversary trip to Las Vegas and the rollercoaster of managing ...
10 Jul 20258min
Episode 10 - When It’s Not the Food: Understanding HNMT & Internal Histamine
Send us Fan Mail HNMT is the overlooked enzyme that handles internally-produced histamine in your brain, liver, and nervous system while DAO manages dietary histamine. Many histamine intolerance suffe...
10 Jul 20257min
