Episode 14 - Latex: The Hidden Trigger
Send us Fan Mail Mysterious skin reactions happen to many women with histamine intolerance, but the source often remains elusive. Through years of painful trial and error, I discovered a common culpri...
24 Jul 20258min
Episode 13 - Too Hot to Heal? How Heat Triggers Histamine Intolerance
Send us Fan Mail When the mercury rises, those of us with histamine intolerance face unique challenges. Recording this episode during a brutal Midwest heat wave without air conditioning gave me a visc...
10 Jul 20257min
Episode 2 - How Stress Triggers Histamine Intolerance and MCAS Symptoms
Send us Fan Mail Stress isn't just a feeling—it's a physical response that can wreak havoc on your body when you have histamine intolerance. Welcome to a deep dive into the powerful connection between...
10 Jul 202514min
Episode 4 - Histamine Flares & Public Stares: When Your Skin Tells Your Story
Send us Fan Mail Navigating the emotional impact of visible histamine reactions can be just as challenging as managing the physical symptoms themselves. Today I share my personal experience with skin ...
10 Jul 20255min
Episode 5 - Managing Seasonal Allergies and Histamine Intolerance Naturally
Send us Fan Mail Seasonal allergies can significantly worsen histamine intolerance by increasing the body's overall histamine load and creating a cycle of inflammation. I share my personal journey fro...
10 Jul 20257min
Episode 6 - What is Histamine?
Send us Fan Mail Your body's alarm system might be working overtime—and it's not just about the food you're eating. That mysterious rash, unexplained digestive distress, or persistent brain fog? Hista...
10 Jul 20257min
Episode 7 - The Real Reason Certain Foods Make You Miserable
Send us Fan Mail Discover how the enzyme Diamine Oxidase (DAO) affects histamine intolerance and why it might be the missing piece in understanding your symptoms. • DAO is an extracellular digestive ...
10 Jul 20256min
Episode 8: Tired, Foggy, Bloated? Your Gut Knows Something the Tests Don’t
Send us Fan Mail Have you ever felt something was wrong with your body long before any test could confirm it? That gut feeling isn't just intuition—it's your body's intelligence speaking directly to y...
10 Jul 20255min
