Hold The Standard

Hold The Standard is an education platform dedicated to raising the standard of coaching through honest conversations, practical coaching and evidence-informed education. Created for coaches, aspiring coaches and curious athletes, our mission is to challenge conventional thinking, question current trends, revisit the fundamentals of the CrossFit methodology, and explore what it truly means to coach and train at a high standard. We believe great coaching isn't built by chasing trends - it's built by mastering timeless principles.

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Episoder(215)

#63

Our members throw us a bunch of different questions, all about us and our lives 😂 #yourewelcome Hopefully there is something in this that is more than just entertainment, something that can be applie...

29 Jul 202149min

#62

We often hear from our members they feel they are a burdening us when we have to modify a workout for them around injury/fitness levels. Have a listen to how WE feel! 😉

23 Jul 202151min

#61

This may or may not be the slap in the face you need. Or not. Either way, let us know 😉

16 Jul 202137min

#60

We think this is one of the most underrated keys to your success. Listen to hear how we prepare!

9 Jul 202150min

#59

A bit of a mash up poddy with questions of our members.

25 Jun 202146min

#58

Candice and Mandi delve deep into their diseases 😂 How they got diagnosed, how their lives changed and what they do to manage. Also.. what's wrong with J? 😂

18 Jun 202157min