#55 If We Could Change The Fitness Industry...
6 week challenges, abs = health, Bad nutrition advice and so much more bullsh*t. WE ARE HERE TO CHANGE IT ALL!
28 Mai 202144min
#54 Who Is Your Hero?
Who is your hero?
21 Mai 202158min
#53 CrossFit Comps - Why we love (and hate!) them
Have you ever competed in a CrossFit comp? Do you want to do one? Do you NOT want to do one!? Regardless of your feelings toward them now, we may change your mind. To want to, or not want to do the...
13 Mai 202153min
#52 Injured? Listen to this. Not injured? Still, listen to this.
All things INJURIES! This one has been a looooong time coming. Our job is working with moving bodies. Moving bodies get hurt, sometimes. How do you deal with that? Listen to Candice in her full ph...
7 Mai 202147min
#51 Kirstie & Mandi talking absolute sh*t
There is almost no valuable information in this episode. We don't even know if it will be entertaining. If nothing else, you will get to know Kirstie & Mandi a little better! 😂
30 Apr 202151min
#50 Who's more competitive?
Our 50th episode!! Thanks for hanging out with us every week Training vs practice vs competition.
27 Apr 202135min
#49 J is Back!
J is back from holidays! 🥳 And we talk all about nutrition and life and stuff.
16 Apr 202139min
#48 Candice & Mandi
Missing our favourite little human in today's episode, so a fair bit of talking sh*t and a not very structured talk about sleep 😂 educational nonetheless.
9 Apr 202126min
