
SZ2 episode #2: Negative impact from using filters from social media platforms
Hey guys, Does social media plays a big part in your life? Do you use filters on your photos or stories? Are you afraid to post something without them? Are you unhappy with your body, because you have...
31 Okt 202046min

SZ2 Episode #0: What’s gonna happen with the podcast ?!?!
So this fragment will tell you what is going to happen to the podcast 🤭. Because of this extra announcement, there will be no episode this Saturday. But guys, there is going to come such a sick cool ...
21 Okt 20209min

Episode #20: Interview with Irene from Proud2bme!
My dear listeners, This is the most coolest episodes for me🥺. https://www.proud2bme.nl/ is a site in the Netherlands that helps with low self-team and especially eating disorders. They have helped me...
17 Okt 202059min

Episode #19: Interview with period nutritionist Cynthia Donovan.
Did you lost your period by over exercising? Did you just stopped birthcontrol and your period is not coming back? Are you underweight or eating to less? Do you wish to have kids and did they told you...
3 Okt 20201h 19min

Episode #18 Nick Dompierre interview about mindset, positivity, cheatdays and binges.
Hey guys! I am talking with Nick Dompierre for this episode. He is a Youtube cheatday expert (how I like to call him). With over 250K followers and also a very famous professional skateboarder! Nowada...
26 Sep 20201h 5min

Episode 17: Guilt around food and how to end it!
Guys this seriously one of my best episodes I personally did alone from this season. A lot of insight in this one! Going back to the days we were kids, is guilt really guilt or rather anxiety, five ti...
19 Sep 202033min

Episode #16: Dark thoughts 💀😞
So guys in this episode I discuss a suicide of a friend, dark thoughts (insecure thoughts) that can lead to that, are dark thoughts always bad?, my way of coping with that and how I use a character of...
12 Sep 202034min

Episode #15: Thisgirlaudra talks about the restrict/bingle cycle!
Hey guys, This will maybe be my one of my most dearest interviews 🤭. Thisgirlaudra is the girl that has the priority to heal your relationship with food, body and hormones. She learns you how to take...
4 Sep 20201h 28min



















