IBS Freedom Podcast

SNP Testing and Genetic Insights: A Deep Dive In this episode of the IBS Freedom Podcast, hosts Nikki and Amy delve into the world of DNA and SNP testing, often used by platforms like 23andMe. They d...

26 Jan 48min

In this episode, hosts Nikki & Amy discuss the challenges and experiences of parenthood during the holidays and the New Year. They delve into the difficulties of managing routines with young children ...

12 Jan 50min

In this episode, hosts Nikki and Amy announce that they will be taking a break for the month of December to enjoy the holiday season and avoid the stress of creating content during this busy time. Th...

1 Des 20254min

In this episode, hosts Nikki and Amy discuss strategies for managing and enjoying the holiday season while dealing with IBS. They share personal experiences and offer practical advice on how to shift ...

24 Nov 202552min

In this episode recorded around Halloween, the hosts discuss the multifaceted benefits of vitamin C for overall health, beyond its well-known role in boosting immunity. They explore its impact on gut ...

17 Nov 202553min

In the grand finale of the single nutrient series on B vitamins, Amy and Nikki dive deep into cobalamin (Vitamin B12). They discuss interesting facts about B12, its distinct status as the only vitamin...

3 Nov 202552min

In this episode, hosts Amy and Nikki dive into a controversial discussion about folic acid and folate supplements, challenging common beliefs held within the functional medicine community. They explor...

20 Okt 202550min

In this episode of the IBS Freedom Podcast, Amy and Nikki introduce guest Dave Mayo, a veteran in the health and wellness industry. With over 25 years of experience, Dave has focused on gut health and...

13 Okt 20251h 13min