Microbiome Inspiration with Sarah Ballantyne, PhD - IBS Freedom Podcast #206 (06/16/25)
In this engaging episode of the IBS Freedom Podcast, Amy and Nicole welcomes back Dr. Sarah Ballantyne for her second appearance. They delve deep into Dr. Ballantyne's journey from restrictive diets t...
16 Jun 20251h 23min
Vitamin B3 (Niacin), Your Brain, & Your Gut - IBS Freedom Podcast #205
Unlocking the Power of Niacin: Energy, Immunity, and Gut Health In this episode of the IBS Freedom Podcast, the hosts explore the critical role of niacin (Vitamin B3) in bodily functions. They discus...
2 Jun 202547min
Probiotic Insights from Bailey Hanna - IBS Freedom Podcast #204
In this episode, the hosts delve into the world of probiotics with their special guest, Bailey Hanna, a registered dietitian specializing in IBS and digestive health. Bailey shares her personal journe...
19 Mai 202555min
Vitamin B2 (Riboflavin) - IBS Freedom Podcast #203
The Role and Importance of Riboflavin (Vitamin B2) in Health and Nutrition In this episode of the IBS Freedom Podcast, the hosts discuss riboflavin (Vitamin B2), a crucial nutrient that often turns u...
5 Mai 202552min
Vitamin B1 (Thiamine), POTS, & Your Gut - IBS Freedom Podcast #202
In this episode of the IBS Freedom Podcast, Amy and Nicole celebrate the start of season three by diving into the first episode of their single-nutrient series, focusing on Vitamin B1 (thiamine). They...
21 Apr 20251h 1min
Welcome Back! - IBS Freedom Podcast #201
Welcome to Season 3: Life Updates, Strategies for Healthy Habits, and What's Next for IBS Freedom In the kickoff episode of season three of the IBS Freedom Podcast, hosts Dr. Nicole DiNezza and Amy H...
7 Apr 202543min
That’s a Wrap on Season 2, Folks! - Special Message
IBS Freedom Podcast: Season 2 Finale and Future Plans In the season finale of the IBS Freedom Podcast, hosts Amy and Nikki wrap up Season 2 as Amy prepares for maternity leave, with the podcast set t...
18 Nov 202412min
Surprising Ways to Tone Your Vagus Nerve - IBS Freedom Podcast #200
Holistic Approaches to Vagus Nerve Health: Lifestyle, Connection, and Nutrition In this episode of the IBS Freedom Podcast, Nicole and Amu explore holistic strategies for supporting vagus nerve healt...
11 Nov 20241h 3min
