IBS Freedom Podcast

IBS Freedom Podcast

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.

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Episoder(231)

Vitamin B3 (Niacin), Your Brain, & Your Gut - IBS Freedom Podcast #205

Vitamin B3 (Niacin), Your Brain, & Your Gut - IBS Freedom Podcast #205

Unlocking the Power of Niacin: Energy, Immunity, and Gut Health In this episode of the IBS Freedom Podcast, the hosts explore the critical role of niacin (Vitamin B3) in bodily functions. They discus...

2 Jun 202547min

Probiotic Insights from Bailey Hanna - IBS Freedom Podcast #204

Probiotic Insights from Bailey Hanna - IBS Freedom Podcast #204

In this episode, the hosts delve into the world of probiotics with their special guest, Bailey Hanna, a registered dietitian specializing in IBS and digestive health. Bailey shares her personal journe...

19 Mai 202555min

Vitamin B2 (Riboflavin) - IBS Freedom Podcast #203

Vitamin B2 (Riboflavin) - IBS Freedom Podcast #203

The Role and Importance of Riboflavin (Vitamin B2) in Health and Nutrition In this episode of the IBS Freedom Podcast, the hosts discuss riboflavin (Vitamin B2), a crucial nutrient that often turns u...

5 Mai 202552min

Vitamin B1 (Thiamine), POTS, & Your Gut - IBS Freedom Podcast #202

Vitamin B1 (Thiamine), POTS, & Your Gut - IBS Freedom Podcast #202

In this episode of the IBS Freedom Podcast, Amy and Nicole celebrate the start of season three by diving into the first episode of their single-nutrient series, focusing on Vitamin B1 (thiamine). They...

21 Apr 20251h 1min

Welcome Back! - IBS Freedom Podcast #201

Welcome Back! - IBS Freedom Podcast #201

Welcome to Season 3: Life Updates, Strategies for Healthy Habits, and What's Next for IBS Freedom In the kickoff episode of season three of the IBS Freedom Podcast, hosts Dr. Nicole DiNezza and Amy H...

7 Apr 202543min

That’s a Wrap on Season 2, Folks! - Special Message

That’s a Wrap on Season 2, Folks! - Special Message

IBS Freedom Podcast: Season 2 Finale and Future Plans In the season finale of the IBS Freedom Podcast, hosts Amy and Nikki wrap up Season 2 as Amy prepares for maternity leave, with the podcast set t...

18 Nov 202412min

Surprising Ways to Tone Your Vagus Nerve - IBS Freedom Podcast #200

Surprising Ways to Tone Your Vagus Nerve - IBS Freedom Podcast #200

Holistic Approaches to Vagus Nerve Health: Lifestyle, Connection, and Nutrition In this episode of the IBS Freedom Podcast, Nicole and Amu explore holistic strategies for supporting vagus nerve healt...

11 Nov 20241h 3min

Don’t Give Up - IBS Freedom Podcast #199

Don’t Give Up - IBS Freedom Podcast #199

The Holistic Path: Balancing Health, Wealth, and Wellness In this comprehensive episode of the IBS Freedom Podcast, Amy and Nicole discuss the interconnectedness of health, wealth, and overall well-b...

4 Nov 20241h 4min

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