Why Hate And Rage Are Good For You | Pierre Ep 3
People often think anger, hatred and rage are bad emotions, and should be avoided. But the more you process and move through these emotions, the more power and control you'll have over your life.
7 Feb 202331min
Why Hate And Rage Are Good For You | Pierre Ep 3
People often think anger, hatred and rage are bad emotions, and should be avoided. But the more we process and move through these emotions, the more power and control we have in our lives.
7 Feb 202331min
Healing Comes From Within | Pierre Ep 2
In this week's episode, Pierre explains that one of his overriding feelings from childhood is that it must have been HIS fault that he was neglected; this is a common conclusion in many people who hav...
31 Jan 202333min
Overcoming Childhood Neglect | Pierre Ep 1
This week, we meet 44-year-old Pierre, who's come to In Therapy to overcome childhood trauma and achieve authentic self-worth. In this first session, Pierre and I explore his past and how it has affec...
24 Jan 202333min
Pierre's Journey | Series Trailer
This series we're following Pierre, whose life is overshadowed by a sense of unworthiness and a fear of rejection. Pierre has come to In Therapy to overcome childhood trauma and realise his true self-...
17 Jan 20232min
What Is Trauma? And Do You Have It?
This week, I explore the subject of trauma – what it is, how it can shape our lives, and what you can do about it. If you want to go deeper, sign up to my free, five-part video series where I'll walk ...
5 Jan 202311min
Key Themes from Hayley's Journey (Plus Q&A)
If you've been following Hayley's journey in recent months, you'll no doubt have resonated with some of the feelings and experiences that Hayley shared. This week, I explore some of the key themes fro...
20 Des 202227min
The Story Behind 'In Therapy'
This week, I talk a little bit about how In Therapy first started, how we find our participants and what sort of process people go through to be selected for the series.
13 Des 202217min
