In Therapy with Alex Howard

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people's journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

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Episoder(42)

Are You Worthy Of Therapy? | Hayley Ep 1

Have you ever asked yourself: "Am I worthy of therapy?" Most of us, at some point, have needed help but haven't asked for it. We tell ourselves it's reserved for "people with real problems" and that w...

11 Okt 202240min

Hayley's Journey | Series Trailer

This series we're following Hayley, whose traumatic upbringing has resulted in severe depression and anxiety, as well as debilitating obsessive compulsive disorder. Hayley has come to In Therapy becau...

28 Sep 20222min