Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1823)

958 || reasons to be an optimist

958 || reasons to be an optimist

it is possible to believe that all the human mind has ever accomplished is but the dream before the awakening. apocalyptic thinking is normal. it's entertaining + validating + it makes sense. but at a...

18 Okt 20237min

957 || a case for optimism || anti-apocalypse

957 || a case for optimism || anti-apocalypse

"we live in capitalism. it's powers seem inescapable. but then, so did the divine rights of kings." - Ursula Le Guinapocalyptic thinking is normal. it's entertaining + validating + it makes sense. but...

17 Okt 20236min

956 || don't pick a lane (pick an umbrella)

956 || don't pick a lane (pick an umbrella)

rant alert: I've always been someone who switches lanes a lil too often but as long as I know what direction I'm heading, who cares if I can't decide who I want to drive next to!? The key - is decidin...

16 Okt 20237min

955 || facebook clickbait + surveillance capitalism

955 || facebook clickbait + surveillance capitalism

Be selfish when using social media. It should be social. Are you feeling like you're more social when you're engaging with the app? How can you make your experience more rewarding for you as an indivi...

15 Okt 20236min

954 || how to escape the rat box

954 || how to escape the rat box

Science confirms that facebook is a skinner box and we are just rats but we can be more conscious with our most valuable asset (our attention) and life will improve. we just have to be conscious we're...

14 Okt 20235min

953 || "skinner box"

953 || "skinner box"

I used uptime.app to check out the brief spark notes version of Antisocial Media: Siva Vaidhyanathan's How Facebook Disconnects Us and Undermines Democracy (available here: https://global.oup.com/acad...

13 Okt 20236min

952 || predatory apps + ads rant

952 || predatory apps + ads rant

another rant about capitalism but this one is important!!!!GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastO...

12 Okt 20237min

951 || easterlin paradox

951 || easterlin paradox

The Easterlin Paradox refers to the idea that, on average, increasing income levels in a society do not necessarily lead to increased happiness or life satisfaction beyond a certain point. To avoid or...

11 Okt 20238min

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