Make Your Damn Bed

868 || support the strike

(sorry for my head cold) but I wanna support the industry for doing the damn work! RESOURCES: https://www.hollywoodreporter.com/business/business-news/writers-guild-actors-equity-sag-aftra-solidarity-...

18 Jul 20234min

867 || hollywood union

17 Jul 20236min

867 || hollywood union || patreon

17 Jul 20236min

866 || curb cut effect

the curb cut effect takes note of the reality that when we design our infrastructure, laws, programs, and society to benefit the vulnerable, the rest of society benefits as well. RESOURCES: https://ss...

16 Jul 20235min

865 || the bright side of the tantrum

Let's talk about the storm before the calm - and what that means for us as a society. Today's episode was inspired by Martha Beck - please check out their work.RESOURCES: https://marthabeck.com/2022/0...

15 Jul 20235min

864 || extinction burst

Let's talk about the storm before the calm - and what that means for us as a society. RESOURCES: https://study.com/learn/lesson/extinction-burst-psychology.html and https://www.parentingforbrain.com/...

14 Jul 20237min

863 || taking off the mask

society makes us feel safe in our mask, but we must embrace the times where it's safe enough to take it off (and practice taking it off once in awhile). that way, we get more comfortable and other peo...

13 Jul 20236min

862 || was i annoying?

sometimes I get so caught up in avoiding being perceived as annoying, that it backfires and I don't show up as myself at all. dropping the mask is challenging, but doable. you got this. RESOURCES: htt...

12 Jul 20236min