Make Your Damn Bed

Today we’re talking about prioritization: When it comes to getting shit done, it starts with deciding WHAT needs to get done. Major roadblocks are caused by a lack in clarity and direction. Give yours...

16 Jun 20238min

some more strategies for getting unstuck. RESOURCES: www.getinflow.io/post/task-paralysis-adhd and psychcentral.com/adhd/adhd-paralysis#summary + /www.instagram.com/crazyheadcomics/ + www.themindfrien...

15 Jun 20236min

instead of running face first into your tasks, RAN into them. Get it? You will, after you listen. The pun won't get better, it'll just make sense, which I always appreciate. RESOURCES: www.getinflow.i...

14 Jun 20236min

the comment section is a place I typically tend to avoid, but every once in a while, it's got some magic. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTU...

13 Jun 20237min

In the final episode of the series, I bring to you: Signs of an Emotional Mature Person (TM). This is especially helpful when we're moving forward and establishing healthier relationships. Plus, it ma...

12 Jun 20237min

PART 6 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essent...

11 Jun 20237min

PART 5 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essent...

10 Jun 20236min

PART 5 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essent...

9 Jun 20236min