Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1820)

742 || survival mode

742 || survival mode

I recently received a message from a listener saying they love the podcast but have been struggling to implement some of the stuff I suggest because they’ve been stuck in survival mode and can’t seem ...

6 Mar 20236min

741 || might i suggest || abbott elementary

741 || might i suggest || abbott elementary

been binging a lot of content as a way to disconnect and regroup, and Abbott elementary is the first show I've watched in years that has scratched the ITCH I have had for quality television with quali...

5 Mar 20236min

740 || the heart warmer episode

740 || the heart warmer episode

Shout out to the kiddos who worked so hard on this powerful project! Check it out yourself (listen and/or donate): www.peptoc.netor call: +1 707-873-7862WATCH: www.youtube.com/juliemericaGET A MONTHLY...

4 Mar 20235min

739 || everybody's traumatized

739 || everybody's traumatized

We're all on the struggle bus, so have some empathy, some mercy, and some grace with others, especially if they're a little "behind" ya. As Robert Anton Wilson says: “under the present brutal and prim...

3 Mar 20237min

738 || we're baaaack

738 || we're baaaack

I'm baaaaack (+ I'm really sorry) but I come bearing goodies (for your ears + brain)!!!WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https...

2 Mar 20237min

737 || salon etiquette

737 || salon etiquette

we're bringing back the salon. here's a lil guide to how to act at one, without feelin' weird about it.RESOURCE: https://en.wikipedia.org/wiki/Salon_(gathering) https://www.artofsalons.org/howtohostWA...

23 Feb 20237min

736 || how to host a salon party

736 || how to host a salon party

we're bringing back the salon. here's a lil guide to get started.RESOURCE: https://en.wikipedia.org/wiki/Salon_(gathering) https://www.artofsalons.org/howtohostWATCH: www.youtube.com/juliemericaGET A ...

22 Feb 20236min

735 || salons || a badass history

735 || salons || a badass history

According to wiki, A salon is a gathering of people held by an inspiring host. During the gathering they amuse one another and increase their knowledge through conversation. These gatherings often con...

21 Feb 20236min

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