512 || the confidence catch
stop trying so damned hard + it'll happen. confidence comes from making the choices from your most internally aware self. give the external world some time to catch up. DONATE IF YOU CAN: https://sec...
10 Jul 20227min
511 || how to deal with manipulative people
"in coping with manipulation, it’s best to follow four basic principles: Know your rights and your limits; set clear, appropriate boundaries in a respectful and neutral way; recognize and avoid the ot...
9 Jul 20228min
510 || too proud to neg
Negging (derived from the verb neg, meaning "negative feedback") is an act of emotional manipulation whereby a person makes a deliberate backhanded compliment or otherwise flirtatious remark to anothe...
8 Jul 20227min
509 || avoiding the love bomb
Lovebombing: A common manipulation technique is love bombing: "Love bombing" refers to behavior patterns where, at the beginning of the relationship, a partner showers the other with over-the-top att...
7 Jul 20227min
508 || how to spot a gaslight
gaslighting: manipulating (someone) by psychological means into doubting their own sanity. Maybe by: telling blatant lies, deny everything despite proof, make you question your reality, blackmail you,...
6 Jul 20226min
507 || let them struggle
trying to control and manage someone else's journey + struggle may feel like a way to show love, but it's really a way to take a piece of their experience away from them. struggle = potential to learn...
5 Jul 20228min
506 || step back from that relationship
Don't be afraid to take a step back every once in a while to see if the relationship dynamics + roles you're playing are aligned with who you'd like to be and where you'd like to go. PLEASE DONATE IF ...
4 Jul 20228min
505 || the skill of overthinking
we hate overthinkin' until it pays off. make em pay off by learning to hone your bad habits (in order to properly serve you instead of bogging ya down) because you're valid for being afraid - fear is ...
3 Jul 20227min
