hyper-normalization
Hypernormalization: Pretending everything is fine, when it is obviously NOT fine. The goal is to keep us overwhelmed and confused and disengaged. Resist your apathy. Resist in any way you can. Join a ...
10 Jul 20259min
returning home
I'm back!!!! I've missed you so much and wanted to ramble about community again (for old time's sake). GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR...
9 Jul 20256min
stop intellectualizing everything + create something
we tend to over-intellectualize our feelings because we don't allow ourselves to work through them. Working through means DOING, CREATING, ACTING, PLAYING, and SEEKING JOY. Let down your walls + learn...
8 Jul 20258min
1500 || resisting the persuasion of reciprocity
It starts with recognizing the game. If someone is doing you a favor out of the kindness of their heart, it won't be so difficult to offer them a favor in return. When someone is attempting to manipul...
7 Jul 20258min
power under + how to find yours
When you change the way you show up in your world, you encourage others to do the same + like the butterfly effect, sometimes the smallest + simplest changes can make the largest and most complex impa...
6 Jul 20258min
hurry sickness
I’m the type of person who always feels like I’m running late despite the fact that I very rarely am. I’ve been trying a new type of thought exercise where I take a moment to visit with a more senior ...
5 Jul 20258min
save the planet (a practical guide)
It's not too late. Every action counts. But don't get overwhelmed with doing everything. Instead, choose something + act. Every little bit helps. THE GUIDEBOOK: https://www.nottoolateclimate.com/_file...
4 Jul 202510min
contradictory feelings of hope + hopelessness
Another draft that (apparently) never got published, because I haven't been feeling well! "I sat with two diferent feelings: the sense of success and the worry that we didn’t really make a change. I c...
4 Jul 202510min
