Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1877)

1450 || promotion vs prevention mindset

1450 || promotion vs prevention mindset

"Those with “promotion-focused” mindset (i.e., those who tend to focus on achieving their goals and aspirations) are more resistant to conspiracy theories than those with a “prevention-focused” mindse...

17 Mai 20259min

1449 || how to resist demoralization

1449 || how to resist demoralization

Resisting subversion means we need to stop playing defense with our consumption habits and start playing offense. Get aggressive with deciding who and what you offer your attention. Identify content a...

16 Mai 20259min

1448 || why "facts" don't seem to matter anymore

1448 || why "facts" don't seem to matter anymore

Most of {demoralization} is done by Americans to Americans, due to a lack of moral standards. Exposure to true information doesn't matter anymore. One who is demoralized is unable to assess true infor...

15 Mai 20259min

1447 || dissecting an interview with a KGB defector.

1447 || dissecting an interview with a KGB defector.

"This is the greatest paradox in the history of mankind when the capitalist world supports and actively nourishes its own destructor." - Yuri Bezmenov THE SOURCES: Watch the interview: https://bigthin...

14 Mai 202510min

avoiding happiness (a re-release)

avoiding happiness (a re-release)

This is a re-release of an older episode because I found out my resource for the planned episode was bogus and I have to rewrite around a more reputable idea. I'll be back tomorrow to wrap up the disi...

13 Mai 20259min

1446 || our biggest study about misinformation

1446 || our biggest study about misinformation

Interacting with misinformation only is nearly unavoidable at this point, but spreading it further can be reduced if we're conscious of how it works. THE SOURCE: https://www.theatlantic.com/technology...

12 Mai 20259min

1445 || disinformation vs. misinformation

1445 || disinformation vs. misinformation

The difference is in the intention, but the intention may surprise you. SOURCES: https://commonslibrary.org/disinformation-in-the-digital-age/https://commonslibrary.org/disinformation-and-7-common-for...

11 Mai 20259min

1444 || art vs. entertainment

1444 || art vs. entertainment

The goal is to “consume consciously” more often than you’re letting shit "consume you, unconsciously”.James Baldwin puts it like this: “The industry is compelled, given the way it is built, to present...

10 Mai 20257min

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