Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1877)

1443 || trad wife movement alternatives

1443 || trad wife movement alternatives

We all have limited time and if shit doesn’t make us feel empowered or better or less nihilistic, then we have to remember we’ve ultimately got the power to change that. You’re allowed to and supposed...

9 Mai 202510min

1442 || the hidden meaning of the trad wife movement

1442 || the hidden meaning of the trad wife movement

The title buries the lede, because there is no upside, but there are ways to avoid falling victim to the trap of consuming with no idea of the impact. It's good practice to assume that everything you'...

8 Mai 202510min

1441 || revealing the scam of trad wife movement

1441 || revealing the scam of trad wife movement

These influencers make careers out of convincing you to give yours up.It seems pretty obvious that it’s supposed to benefit men but in reality it benefits nobody - people that don’t fall sharply into ...

7 Mai 202510min

1440 || the trad wife scam

1440 || the trad wife scam

I think the skeeziest lie about the trad wife movement is that it’s just a type of stay at home mom. Unlike stay-at-home moms, who may choose to stay home for practical reasons, like saving money on c...

6 Mai 20258min

1439 || manufactured insecurities +. face filters

1439 || manufactured insecurities +. face filters

It's not the filters, or the photoshops, or the ads - it's a combination of all of it. It's keeping us so insecure that we don't do anything but focus on how we look. Donate to Palestinian Children’s ...

5 Mai 202510min

1438 || "reality" tv isn't real + why that matters

1438 || "reality" tv isn't real + why that matters

Bachelor Contestants have spoken out about how dates, meltdowns, and interactions were directed by producers. Pawn Stars admits to rehearsing and choosing their interactions. House Hunters pretends t...

4 Mai 20259min

1437 || reclaiming agency through dancing

1437 || reclaiming agency through dancing

I think everything these days wants to steal our attention. And if it’s been a while since we checked in with that and how comfortable we are giving up all of life‘s best moments for bullshit that (if...

3 Mai 20259min

1436 || dance as an anti-depressant

1436 || dance as an anti-depressant

Dance has been outperforming SSRI's, anti-depressants, and all other forms of exercise in combatting depression symptoms in multiple studies. It makes sense to me that the combination of mental + phys...

2 Mai 202510min

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