Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1878)

1391 || 2 cheers for anarchism!

1391 || 2 cheers for anarchism!

"Democratic institutions have, to a great extent, become commodities themselves, offered up for auction to the highest bidder. If relative equality is a necessary condition of mutuality and freedom, h...

15 Mar 202510min

1390 || indivisible's guide to democracy on the brink FINALE

1390 || indivisible's guide to democracy on the brink FINALE

"Indivisible is a movement for people who are determined — people who turn fear, anger, and grief into action. People who come together in community to hold each other up, protect each other, and figh...

14 Mar 202510min

1389 || indivisible's guide to protecting democracy

1389 || indivisible's guide to protecting democracy

The current establishment is banking on us giving up our power. They want us to forget that we pay their bills, we hire them, and we fire them. They can work out their contracts but if they don’t deli...

13 Mar 202512min

1389 || indivisible's guide to protecting democracy || patreon

1389 || indivisible's guide to protecting democracy || patreon

The current establishment is banking on us giving up our power. They want us to forget that we pay their bills, we hire them, and we fire them. They can work out their contracts but if they don’t deli...

13 Mar 202512min

1388 || keeping the faith in humanity

1388 || keeping the faith in humanity

There are no perfect revolutionaries, and Gandhi is no exception, but that doesn't mean we can't learn from their work. So, as Gandhi reminds us, "We must never lose our faith in humanity.”And he's ri...

12 Mar 20259min

1387 || "people get ready" by rebecca solnit

1387 || "people get ready" by rebecca solnit

"... we shall not flag or fail. We shall go on to the end. We shall fight in the Bronx and along the border, we shall fight in the national parks and forests, we shall fight with growing confidence an...

11 Mar 202511min

1386 || on cooperation

1386 || on cooperation

Cooperation is good for the goose and good for the gander, but it's built on trust. Our current society does a lot of work to convince us that we can't trust each other - and that is to our detriment....

10 Mar 20258min

1385 || tit for tat (the winning strategy)

1385 || tit for tat (the winning strategy)

In multi-cycle versions of the prisoner's dilemma, the most successful winning strategy was tit for tat (and later, tit for two tats) because it was: Nice, (didn't defect first)Retaliatory, (so they d...

9 Mar 202510min

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