Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1814)

1313 || perfectionism is the enemy

1313 || perfectionism is the enemy

"Perfectionism is just control dressed up in a different costume." - Seth Hughes"Perfection is just another attempt to tidy up a scruffy universe. You see what this world needs is humanity. Being roug...

21 Des 20248min

1312 || so many possibilities so little time

1312 || so many possibilities so little time

You can pivot whenever you need to. Maybe you’ve been on a path that felt right for a while, but now it doesn’t. That’s okay. We outgrow shit. Goals that used to fire us up can start to feel like obli...

20 Des 20249min

1311 || digging holes (a re-release)

1311 || digging holes (a re-release)

This is a re-release. DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL ...

19 Des 20246min

1310 || food is my passion (so why do I struggle with it?)

1310 || food is my passion (so why do I struggle with it?)

The real thing I enjoy about cooking and working out - is when the effort is the least interesting part about it. I hate treadmills, but give me a cocktail and a disney pass, I’m walking MILES without...

18 Des 20247min

1309 || always go to the funeral

1309 || always go to the funeral

"In my humdrum life, the daily battle hasn't been good versus evil. It's hardly so epic. Most days, my real battle is doing good versus doing nothing." - Dierdre Sullivan"It's so rare. It's so rare th...

17 Des 20248min

1308 || to quit or not to quit

1308 || to quit or not to quit

One way to know if it's time to quit is to ask: "If I weren’t already invested in this, would I choose it today?" The key to quitting "well" is: Honesty —with yourself and others. Own your decision.Ha...

16 Des 20248min

1307 || rules for radicals

1307 || rules for radicals

RULES FOR RADICALS: "Power is not only what you have but what the enemy thinks you have.""Never go outside the experience of your people.""Whenever possible go outside of the experience of the enemy."...

15 Des 20249min

1306 || buying a lifestyle

1306 || buying a lifestyle

In today’s world, we're sold far more than just products. We're sold lifestyles/belief systems that tell us who we should be, how we should act, and what will make us 'successful.' Brands like Apple, ...

14 Des 20248min

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