Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1882)

1293 || make amazon pay day

1293 || make amazon pay day

"My medium spicy take is that it takes a lot of pressure off of you. You can celebrate any holiday any way you want because taking the holiday and changing it to fit to your needs is truly traditional...

29 Nov 20249min

1292 || contextualized history of thanksgiving

1292 || contextualized history of thanksgiving

I tend to get a bit overwhelmed when thinking about Thanksgiving. When I feel overwhelmed by something, it's typically because I lack context. Here is some of the context I discovered on my journey to...

28 Nov 202412min

1291 || reframing violent rhetoric

1291 || reframing violent rhetoric

Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backfire occurs. When it does, it is often because people relied on ve princi...

27 Nov 20248min

1290 || backfire method in action

1290 || backfire method in action

Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backfire occurs. When it does, it is often because people relied on ve princi...

26 Nov 202410min

1289 || backfire tactics

1289 || backfire tactics

Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backfire occurs. When it does, it is often because people relied on ve princi...

25 Nov 202410min

1288 || reveal, redeem, reframe, redirect, resist

1288 || reveal, redeem, reframe, redirect, resist

Often these methods are effective at preventing or reducing backre. However, sometimes the perpetrators’ tactics fail, and backre occurs. When it does, it is often because people relied on ve principl...

23 Nov 20248min

1287 || hope guide to resisting political violence

1287 || hope guide to resisting political violence

"When threats achieve their intended results, they embolden those who use them. It’s clear that inciting PV has become politically or economically profitable for certain individuals and groups. Some p...

22 Nov 20249min

1286 || stay engaged

1286 || stay engaged

"We shouldn’t think of our struggle as a finite game, but an infinite game in which there will be many different opportunities to engage. We should be learning how to do better from our failures and o...

21 Nov 20246min

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