Valencia Marathon recap & how to review a race
Welcome back to the Marathon State of Mind Podcast. It's been a while - a little longer than intended - but we are back and excited to bring you a new season. In this episode share where we have been ...
15 Des 202357min
Q&A: Mental skills for injury, setbacks, struggles and decisions.
In this episode, Eloise and Rory answer listener questions on topics such as: How to stay positive during injury recovery. How to mentally approach a race if preparation has been disrupted. How learni...
1 Jun 202359min
Brett Robinson: The Road to a Marathon Record
In this episode Eloise and Rory are joined by 2 x Olympian and current Australian men's Marathon Record holder, Brett Robinson. In December 2022, Brett ran 2:07:31 at the Fukuoka International Maratho...
19 Mai 202349min
How to thrive as a young athlete
If you are a young athlete, a parent or coach of young athletes, this episode is for you. Eloise and Rory unpack some of the unique challenges that young athletes face in pursuing their sporting dream...
20 Apr 202348min
Sinead Diver: The courage to go after your potential
In this episode we are joined by new Australian Marathon record holder, Sinead Diver. In December 2022, Sinead ran an incredible time of 2:21:34 at the Valencia Marathon. Just a few days later, we sat...
4 Apr 202356min
Benita Willis (4 x Olympian): Embrace the challenge
Benita Willis is one of Australia's greatest ever athletes. Her decorated career included highlights such as winning the World Cross Country long course race in 2004, competing in 4 olympic games and ...
24 Mar 202339min
Introducing ’Marathon State of Mind’
Welcome to 'Marathon State of Mind'. In this episode, Eloise and Rory discuss what they mean by a "marathon state of mind" and provide a sneak peak of what's ahead with the launch of their mental skil...
13 Mar 202324min
Q&A How to Optimise Stress and Recovery
We all experience stress, but what exactly is it? How do we optimise it? Can stress be good for us or is it harmful? In this episode Eloise and Rory discuss both the science and practical application ...
16 Jun 202243min
