Lockie Ferguson on Life Learnings from the Highs and Lows of International Sport
In this episode we are joined by New Zealand cricketer, Lockie Ferguson. Lockie is known as one of the fastest bowlers in the world, regularly clocking speeds over 150km/h. In 2019 he was one of the s...
17 Jan 202151min
Susan Krumins on How a Positive Mindset Fuels Perseverance & Performance
In this episode, Dutch Olympic Runner Susan Krumins discusses her path to becoming one of Europe's best athletes. Susan shares what she learned during the Covid-19 lockdown that helped her and her fol...
18 Des 202057min
Eric Winters on Becoming Your Best Self
On this episode Eloise and Rory are joined by Eric Winters, a self-leadership coach, speaker and author of “Swipe Right on Your Best Self”. Eric has spent the last 12 years helping leaders and teams b...
23 Nov 202034min
BMX Olympian Sarah Walker on Overcoming Fear to Explore Your Potential
This episode is with Sarah Walker, a New Zealand Sporting Legend. Sarah has been World Champion, Olympic Silver Medalist, and is shooting for Gold in Tokyo 2021. Sarah is also a member of the Internat...
6 Nov 20201h 9min
Sara Hall on her Epic London Marathon Performance and How to Go Beyond Perceived Limits
In this episode, elite USA Marathon Runner Sara Hall discusses her recent second place finish in the London Marathon in an incredible personal record of 2:22:01. If you haven't seen the footage of Sar...
24 Okt 202056min
Q&A On Courage, Joy and Thriving Under Pressure
In this episode, Eloise and Rory discuss listener questions about pressure, stress, recovery, fear, joy, breath practices, relationships and effective mental health & well-being strategies. It's a bro...
16 Okt 202056min
Special Episode: Proactive Health with Dr Ross Walker
In this episode we are joined by Dr Ross Walker to discuss the role of health in pursuing potential and thriving in life. Dr Ross is an expert in the field of preventative cardiology and has published...
29 Sep 202054min
Brooke Neal (Olympian) on Finding Balance, Mindfulness & Purpose
This episode is with Brooke Neal, a New Zealand Olympian, Mindset Coach, Yoga Teacher and Speaker. Brooke recently retired from the New Zealand Hockey Team (The Black Sticks) having played 176 interna...
16 Sep 20201h 13min
