Positive Psychology Expert Emiliya Zhivotovskaya on Learning to Thrive despite Trauma
This episode is with one of the world's leading voices on applied positive psychology, Emiliya Zhivotovskaya. Emiliya is the founder and CEO of the Flourishing Center, a New York based Benefit Corpora...
5 Sep 202033min
The Mind of a Marathoner: Jess Trengove on Finding Joy in the Process
This episode is with one of Australia's best ever Marathon runners, Jess Trengove. Jess has represented Australia at two Olympic Games (London 2012 and Rio 2016) and two Commonwealth Games (Glasgow 20...
28 Aug 202054min
Special Episode: How to Be a 'Well' Being
In this special episode Eloise and Rory dive into what well-being is, why it's important, and how you can build yours in uncertain and challenging times. The purpose of this episode is to give you a s...
19 Aug 202055min
Education Expert Adam Voigt on Culture, Communication and Leadership
This episode is with Adam Voigt, one of Australia's foremost experts on education leadership and culture. Adam is the Author of Restoring Teaching, founder of Real Schools, and the go-to education exp...
6 Aug 202056min
Q&A on Mindset, Beliefs, Adaptability and Optimism in Uncertain Times
In this episode Eloise and Rory answer your questions relating to mindset and adjusting well to change in life. Questions include: 3:40 - "Strategies to help change a limiting belief system and help...
24 Jul 202044min
Lauren Parker on Finding a Way Forward
This episode is with Lauren Parker, World Champion and Commonwealth Games Medalist Paratriathlete. Lauren grew up competing at elite levels for swimming and professional ranks for triathlon and ironma...
16 Jul 202058min
Mark Monchek on Conscious Growth in Business and Life
This episode is with Mark Monchek, CEO of The Opportunity Lab, an organisation whose mission is to empower conscious leaders to build great companies that make a difference in the world. Mark has work...
8 Jul 202051min
Genevieve Gregson on How Enjoyment & Mindset make High Performance Sustainable
This episode is with Genevieve Gregson, a 2 x Olympic runner and Australian record holder. Genevieve shares honestly about the ups and downs in becoming a world class athlete and reveals the mindset a...
30 Jun 202056min
