
Our Disagreement Which Made Us Stopped, Hsien's $1500 Mistake. What We Did During The Covid Virus. Mental Dumbells Episode 37
Sup Fam! In this episode, Hsien and I talked about why we stopped producing content for such a long while. We were actually faced with some disagreements and the lack of communication between us caus...
11 Jun 202051min

Pole Dancing, Revamping herself, Getting over Emotional Challenges. Mental Dumbells Episode 36
Sup Fam! @shantayzapada (Instagram) @shantayzapada (tikTok) In this episode we talk to Shantay a producer and content creator. She is really amazing person because she taught me how to think outsi...
29 Jan 202048min

How To To Someone With Depression - Mental Dumbell Episode 35 (Syamil)
Syamil has his own youtube channel He talks about depression and personal awareness of mental health. Honestly we really need more people to talk about these topics, we all go through some sort of d...
18 Okt 201937min

Mental Dumbells Episode 34 - Our lives thus far...
Life is tough but we are tougher, in this episode, we talk about what we've been up to and why we aren't posting as frequently anymore. Aaro talks about his current job, learning about new things, th...
1 Aug 201931min

Mental Dumbells - Episode 33 (Debra Teng, How To Deal With Sexual Assault , Depression and Overcoming it)
In this episode we invited Debra Teng, An Actress, Corporate Trainer, Director, Producer of her own show UnderTheCarpet #MeToo we had a chill session and talk to her about her life, family , toughest ...
18 Jul 201953min

Mental Dumbells - Episode 32 (Catching up and life so far with Alan Seng)
In this episode we talk to Alan Sng, one of the fellas we grew up knowing that has became someone truly awesome from overcoming adversities growing up, working towards what he want and loving life. H...
2 Jul 20191h 12min

Mental Dumbells - Episode 31 (Pursuing a Singing Career in China)
In this episode, we invited Aaroson's sister over on the podcast to discuss about trying to make it in the music industry, she went overseas to china to pursue her passion in becoming a singer. Being ...
14 Jun 201951min

Mental Dumbells - Episode 30 (Female perspective on Entrepreneurship , Dating , Confidence)
In this Episode Tara Lai, the founder of Avec Amour. We always wanted a strong and confident women on our show to share her experiences and advices on how one find their direction in life, growing up ...
29 Mai 201951min



















