
Mental Dumbells - Episode 21 (Auditing Your Friends)
Who was the person you spent the most time with last week? A lot of times we audit ourselves and focus on trying to upgrade ourselves but what about the people around us? You're really are the average...
13 Mar 201921min

Mental Dumbells - Episode 20 (Updates On Our Life)
Hello Guys! In this episode, we discuss about how our life is progressing at the current moment, VLOGS, Happiness, Hsien Mental Health etc. 00.28 - Today's Topic 01.12 - Shiokest Sound 01.45 - Our B...
5 Mar 201929min

Mental Dumbells - Episode 19 ( Confidence - listen to our most embarrassing stories)
Hey! welcome to ep 19 of Mental Dumbells here's something to help you navigate through the episode easier 00:01:27:21 Pre- Intro 00:01:30:15 R I T U A L 00:01:53:00 Story of Hsien 1.0 00:03:29:03 Aaro...
28 Feb 201925min

Mental Dumbells - Episode 18 ( Achieving Your New Years Resolution )
TIMELINE FOR QUICK REFERENCE! 00.55 - What we are talking about today 01.00 - Hsien New year's resolution 02.06 - Aaroson's New year's resolution 02.30 - Auto piloting hindering your progress in li...
17 Feb 201923min

Mental Dumbells - Episode 17 (Listening Your Way To A Great Conversation)
In this episode, we talk about how to be a masterclass conversationalist! LISTENING - Not a lot of people know how be a good listener, check out how we discuss about getting better with conversations ...
13 Feb 201921min

Mental Dumbells - Episode 16 (How to End A Conversation)
In this Episode, We discuss about how to properly end a conversation Topics that we cover in this episode! NOT EVERY CONVERSATION MUST GO SMOOTHLY You can never please everyone.... There will be ...
27 Jan 201935min

Mental Dumbells - Episode 15 (How to Maintain A Conversation)
On episode 14, we discuss about starting a conversation and having small talks. This is episode we cover the biggest challenge that we all face... finding conversational topics Topics that we cover i...
22 Jan 201952min

Ep 14 - Mental Dumbells - ( Starting A Conversation? /Small Talk )
In this episode we talk all about starting a conversation Always dreaded small talk? That girl that you always have been wanting to talk to? Getting to know that new person at the party? Aaroson an...
14 Jan 201950min



















