
Mental Dumbells - Episode 5 (Mental breakdown with Joshua Simon)
0:00 INTRO, 0:20 How we met Josh, 0:41 Josh a Fan?, 02:01 The Ritual, 02:05 can opening man, 02:34 ASMR, 02:55 how we met continued, 04:00 bohemian rhapsody at Hard Rock Cafe, 06:00 depression adverti...
28 Okt 20181h 22min

Mental Dumbells - Episode 4 (Getting fit with Wayne New gym goers listen up)
In this episode we discuss a little about fitness and we BUST A very serious misconception for people starting to go to the gym. Our guest Wayne Lim shares about the importance of setting goals, havin...
20 Okt 201854min

Mental Dumbells - Episode 3 (Our Updated Goals, Biggest Challenges)
Feedback from our previous episodes! Our listeners told us that we didn’t share enough about ourselves. Hence in this episode we dive deeper towards our past, biggest challenge in life and our updated...
12 Okt 201837min

Mental Dumbells - Episode 2 (A little bit more about ourselves)
In this episode we talk about ourselves and a little preview on what’s about to come. Ultimately we are documenting the process of us becoming adults and getting our deep personal problems solved.
4 Okt 201825min

Mental Dumbells - Episode 1 (birth of mental dumbbells)
Just random singaporeans trying to learn and document our process of becoming adults in Singapore
2 Okt 201812min



















