Mindbody Medicine for Chronic Pain

Mindbody Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you.

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Episoder(89)

S5 E8 | STOP DOING THESE 7 THINGS… and Heal Your Chronic Pain

S5 E8 | STOP DOING THESE 7 THINGS… and Heal Your Chronic Pain

Dr. Howard Schubiner is at the forefront of this field. His book dropped THIS WEEK. Brand new and fresh, it’s time for you to order: Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fat...

31 Mai 44min

S5 E7 | Neuroscience is Cracking the Mystery of Chronic Pain, with Nathaniel Frank, PhD

S5 E7 | Neuroscience is Cracking the Mystery of Chronic Pain, with Nathaniel Frank, PhD

Nathaniel Frank, PhD is an author, historian, and science writer. His book, Healing What Hurts: How Neuroscience is Cracking the Mystery of Chronic Pain, is forthcoming from the Mayo Clinic Press. Nat...

24 Mai 58min

Bonus | “Don’t Buy This Sh*t”

Bonus | “Don’t Buy This Sh*t”

Today, we’re addressing the lack of awareness about chronic pain in the media. We’re looking at a recent Guardian article – and you can follow along: Seven Essential Gadgets to Live with when you have...

20 Mai 28min

S5 E6 | Stop Saying “It Wasn’t That Bad”: Reconceptualizing Your Trauma

S5 E6 | Stop Saying “It Wasn’t That Bad”: Reconceptualizing Your Trauma

You've said it, you've thought it: "it wasn't that bad." Today, we’re helping you change the lens through which you view your traumas.In this Episode:🔹 We discuss the difference between enfranchised ...

17 Mai 59min

S5 E5 | Dr. Dan Ratner on the ATNS, and Exploring the Leading Edges in our Field

S5 E5 | Dr. Dan Ratner on the ATNS, and Exploring the Leading Edges in our Field

Pain psychologist Dr. Dan Ratner has been named the new ATNS Board Chair. A huge congratulations to Dan. Today, he returns to the show to discuss a whole range of topics – from the direction of the AT...

10 Mai 54min

Bonus | How To Change Your Negative Patterns

Bonus | How To Change Your Negative Patterns

In this Episode:How To Change Your Negative Patterns🔹 Step 1) Awareness of patterns that aren’t serving you. Become aware of patterns that keep your emotions repressed and keep your true self repress...

6 Mai 54min

S5 E4 | A Physical Therapist Who Can Help You, with Nida Tansinsin, MPT

S5 E4 | A Physical Therapist Who Can Help You, with Nida Tansinsin, MPT

Nida Tansinsin, MPT has been working in rehab for 25 years. She's evolved at the cutting edge of neuroplasticity work, and she’s a physical therapist who can help you. Nida teaches us that, although t...

3 Mai 1h 5min

S5 E3 | Minority Stress, from a Queer Male Perspective, with Dustin Oliver, MHC-LP

S5 E3 | Minority Stress, from a Queer Male Perspective, with Dustin Oliver, MHC-LP

Dustin Oliver is a therapist in Brooklyn. He specializes in working with gay and queer men. Dustin joins us today to discuss minority stress, particularly from a queer male perspective. Dustin comes t...

26 Apr 57min

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