Mindfulness Voyage

Mindfulness Voyage

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

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Episoder(130)

Mindfulness Voyage 026 -- Accessibility at the International Conference on Mindfulness

Mindfulness Voyage 026 -- Accessibility at the International Conference on Mindfulness

Today's panel discussion is about how the upcoming International Conference on Mindfulness has been working to remove barriers, and build inroads for everyone to feel welcome and supported. Accessibi...

3 Jul 202417min

Mindfulness Voyage 025 -- Affinity Groups in Mindfulness: LGBTQIA+

Mindfulness Voyage 025 -- Affinity Groups in Mindfulness: LGBTQIA+

Christoph Spiessens speaks with us about the importance of communities of interest for LGBTQIA+ in mindfulness. Christoph website -- https://www.christophspiessens.com/ Mindfulness for the LGBTQIA+ C...

28 Jun 202415min

Mindfulness Voyage 024 -- Emergent Phenomena in Mindfulness

Mindfulness Voyage 024 -- Emergent Phenomena in Mindfulness

Malcolm Wright speaks with us today about research on various Emergent Phenomena (EP) during mindfulness practice, and the need for greater understanding and support for those experiencing them. Malc...

26 Jun 202435min

Mindfulness Voyage 023 -- Mindfulness and Parkinson's

Mindfulness Voyage 023 -- Mindfulness and Parkinson's

Rebecca Crane and Teresa Gane join us to speak about how mindfulness can be helpful for those with Parkinson's Disease. Donation Event: Exploring how Mindfulness can Support People Living with Parkin...

18 Jun 202425min

Mindfulness Voyage 022 -- Mindfulness for Life with Willem Kuyken

Mindfulness Voyage 022 -- Mindfulness for Life with Willem Kuyken

Willem Kuyken joins us to speak about his book Mindfulness for Life. Willem Kuyken, PhD, is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom,...

17 Jun 202427min

Mindfulness Voyage 021 -- Communicating Mindfully

Mindfulness Voyage 021 -- Communicating Mindfully

Dan Huston joins us to speak about aspects of Mindful Communication. Dan's Website -- https://communicating-mindfully.com/ NHTI's Mindful Communication Certificate Program -- https://search.app/guSHZ...

6 Jun 202436min

Mindfulness Voyage 020 -- Mindfulness Helps Learning with Uncertainty

Mindfulness Voyage 020 -- Mindfulness Helps Learning with Uncertainty

Today we speak about mindfulness influence on learning, especially with uncertain decision outcomes. Brief mindfulness-based meditation enhances the speed of learning following positive prediction er...

25 Mai 202420min

Mindfulness Voyage 019 -- Mindfulness and Moral Outrage

Mindfulness Voyage 019 -- Mindfulness and Moral Outrage

Adam Kay speaks with us about how mindfulness may influence our experience when injustice is inflicted on others. Adam Kay webpage -- https://business.uq.edu.au/profile/1451/adam-kay "Mindfully outr...

8 Mai 202433min

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