
#133 Dr Tanja Philips at The HVN Clinic: Hair loss, holistic health & longevity
In our first interview of 2026, Adrienne speaks to Dr Tanja Phillips at The HVN to discuss hair loss in men and women, and what treatments are available to people in the modern wellness age. Dr Tanja ...
21 Jan 30min

#132 We're back! Wellness in 2026 and what was the good, the bad & the ugly of 2025?
Welcome back! It's a new year and a brand new season of the Modern Wellness Podcast.To kick things off Oli, Sammi & Adrienne are going over the winners and losers of 2025, and looking ahead to what we...
19 Jan 57min

#131 Listener Q&A: Wearables for Christmas & Should I Run A Marathon?
It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwe...
10 Des 202522min

#130 Ultra-Processed Food, Christmas Ads, & What Does “Parasocial” Mean?
This week the team look at the alarming news that ultra-processed food is linked to harm in every major organ system of the human body and poses a colossal threat to global health, according to the wo...
8 Des 202548min

#129 Hyperbarics & Beyond: Oxydise’s Alan Trim in conversation with Oli Patrick
In this episode of the Modern Wellness Podcast, Oli chats with Alan Trim, founder of Oxydise, to discuss the transformative potential of hyperbaric oxygen therapy. They delve into the mechanics of hyp...
3 Des 202540min

#128 Black Friday, Soho House, & the Rise of "Cellular"
This week Adrienne and Oli dive into the trending topics from the world of wellness. First up there's a look at Black Friday, and a spot of myth-busting from Oli on the various wellness gadgets.Then t...
1 Des 202550min

#127 CBD Drinks, Seeking Serendipity & Are Weight-Loss Jabs Making Us Blind?
On the show this week the team discuss weight-loss jabs after news that Robbie Williams says they’re making him lose his eyesight.There’s a conversation about CBD Drinks with news that TRIP, the calmi...
24 Nov 202542min

#126 Listener Q&A: At-Home Diagnostics, New Parent Wellness Hacks & Skin-Care for Kids?
It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwe...
19 Nov 202521min




















