
#145 Listener Q&A: The Six Wellness Consumers
Who are the six Wellness Consumers? And which one do you fit in to? Adrienne shares her insight into the latest trends in Wellness and the 2026 consumer reports, and the tribes or cohorts that you can...
4 Mar 17min

#144 Workplace Gyms, AI Therapy & Sexual Wellness
Today on the show the team start with a look at the news that demand for on-site gyms has surged as staff wellbeing takes centre stage. As health and wellbeing continue as priorities, new research fro...
2 Mar 46min

#143 Redefining Nicotine in Wellness with 1N Founder Terry Seal
Disclaimer: 1N products contain nicotine, which is addictive and not risk free, and are intended only for adults who already use nicotine.Today on the show Adrienne speaks with Terry Seal, Founder of ...
25 Feb 33min

#142 The Year of Women & Over-Optimisation Backlash: The Global Wellness Summit’s Trends for 2026
Today the team take a deep dive Global Wellness Summit’s Wellness Trends for 2026.The top line from the report: In 2026, we’ll see a backlash against over-optimization and the bold return of pleasure ...
23 Feb 43min

#141 Understanding Breathwork with Jamie Clements
Today Sammi is joined by expert breathwork coach and founder of The Breath Space, Jamie Clements (@jamieclements_). Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, t...
18 Feb 47min

#140 Toxic Food Chemicals, Eleve’s Longevity Cabin & AG1 versus Bryan Johnson
The team start by looking at the news that new analysis estimates chemical toxins in the global food supply drive $2.2T in preventable healthcare costs annually.Researchers found phthalates (PVC), bip...
16 Feb 40min

#139 Decoding The US Health & Fitness Industry with Kenny Santucci
Today on the Modern Wellness Podcast Sammi interviews fitness expert Kenny Santucci. Kenny is a nationally recognised US fitness expert, athlete, and entrepreneur, known for his no-BS approach to trai...
11 Feb 39min

#138 Hyrox Youngstars, Adidas stay fashion forward & The Rise of Therapy
First up we look at how in 2026 that whilst we know consumers are more focused on their health than ever before, they also want to look good doing it too. Read more: Why Adidas Tapped Entire Studios f...
9 Feb 42min




















