S6E4: 7 Daily Tricks to Boost Energy and Ease Fatigue
Do you wake up exhausted, wondering how you'll make it through the day? In this episode, I'm sharing 7 simple, game-changing tricks to boost energy and tackle MS fatigue so you can get back to feeling...
30 Okt 202438min
S6E3: Top 10 Questions about Sugar Cravings Answered
"Just one more piece," you tell yourself, reaching for another candy. Sound familiar? This Halloween, I'm unwrapping the truth about sugar cravings and MS. But here's a sweet surprise – this isn't an ...
23 Okt 202437min
S6E2: MS Pseudo Flare or True Flare? Navigating My First Scare
Ever felt a new MS symptom and wondered, 'Is this the start of something bigger?' This summer, I faced my first MS scare since 2016, and it led me straight to the ER for a 2-hour MRI at 1:30 a.m. I'm ...
16 Okt 202427min
S6E1: Life Update + Celebrating 1 Year of Podcasting
It's time to celebrate—My MS Podcast is officially one year old! In this anniversary episode, I'm taking you behind the scenes of what it was really like to launch this podcast during one of the tough...
9 Okt 202434min
S5E9: Managing a Summer Move with MS: My Strategies
My family and I have been looking forward to moving into our next home for several years. This year, we're finally getting that opportunity to make that dream come true. But it's not exactly a dream c...
24 Jul 202431min
S5E8: Managing MS Fatigue in Summer
Do you ever feel like the summer heat is out to get you? I used to love everything about summer - the hot sun beating down on me when I was at the pool or on the beach and filling the long sunny days ...
17 Jul 202431min
S5E7: Wahls Protocol Summer Reset
We're halfway through 2024. Are you on track with the goals that you set back in January? If you're like most people, probably not. Most of us fall off the bandwagon within days of starting. If you n...
10 Jul 202432min
S5E6: Why My (And Your) MS Diagnosis Anniversary Matters
It's the eight year anniversary of my MS diagnosis. Is that something to celebrate? It's certainly not a happy milestone in my life. But it definitely was life-changing, so ignoring it doesn't feel ri...
3 Jul 202417min
