Nia Conversations with Siya Ben

Hi, friends! Welcome to the Nia Conversations Podcast. In this episode, I share my journey of reconnecting with myself after trauma, exploring how trauma impacts self-perception. Reflecting on persona...

10 Nov 202421min

Welcome (back) to the Nia Conversations Podcast. After a long break, I’m grateful to return to this space where I can share, reflect, and connect. In this episode, I’m embracing gratitude for life and...

5 Nov 202411min

The last couple of months have been challenging for me. I’ve been in a space where I was filled with doubt and fear. Today I’m reminded that God is with me and that He’s already equipped me with every...

13 Jul 202210min

How do you find a therapist that works for you? What can you expect to pay for a session? Today I discuss this and also talk about some of the free options available in South Africa. I hope you’re abl...

24 Nov 202121min

I used to be hard on myself because I thought, “you should be over it by now, Siya. Come on, you cannot still be crying about the same thing.” But I’ve realised that that was me trying to rush the hea...

16 Nov 202127min

As a person who was diagnosed with depression a few years ago, I’ve heard a lot of things from people who thought they were trying to make me feel better. While understand that they meant well and wer...

9 Nov 202119min

I’m still in a season of waiting in my life and today I want to talk about surrender. I’d like to share why I’m choosing to trust in something that is bigger than myself, something that is outside of ...

4 Okt 202123min

I’ve been in a season of waiting for a while now and it can get a little frustrating at times. You’ve probably been in a place where you’ve trusted God for something, and hoped that he’d come through ...

30 Aug 202130min